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By contrast, in those fish that generally prefer to utilize protein, but not carbohydrate, to produce energy, carnitine has not only been used to decrease excess fat deposition in fish tissues, but is also thought to save the protein, which is used for energy through increasing the degradation of lipid for energy production

(Ed), Encyclopedia of Dietary Supplements

Who Should Take L-Carnitine and Who Should Avoid It Knowing how to take L-Carnitine is useful for most individuals, but certain people can benefit more from supplementation than others

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